Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

In today's world, more people suffer from bone problems caused by injuries, infections, or birth defects. As the population ...

From frayed and distressed to highwaisted or slouchy, these are the styles to try out this spring.

New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

With every stride that hits pavement, the bones in a runner's legs break down. Every muscle fiber is damaged from the effort it takes to propel the body forward. Yet when the runner is no longer ...

Dumitrache is no stranger to ancient discovery. In 2024, the shepherd was at the base of Merez Hill in the town of Șoimești, about an 8-mile drive to the northeast, when he spotted bones for the first ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement ...

For the rub, put the thyme, paprika and oil in a small bowl, mix well and season. Make holes in the joint of lamb with a ...

Kendra Herber, a teacher at Lakota West High School, clinched gold at the Para Standing National held at the Junior Tennis ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...