Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

This Mediterranean white bean soup is packed with wholesome ingredients and vibrant flavors, all ready in just 30 minutes.

This 30-minute chicken dinner features crispy chicken thighs, lemony white beans, and a quick pan sauce for a meal easy ...

Built around an ultra-flavourful pork bone broth and filled with white beans, cabbage, tomatoes, and leftover sausage meat, ...

Breakfast Bowl with Egg, Spinach & Feta: This dish has 18 grams of protein and is the perfect mix of cozy, fresh and creamy.

With tasty veggies like broccoli, lemons, asparagus and green beans, these dinner recipes pack in tons of flavor with minimal ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Enjoy these easy dinner recipes, featuring spring produce and made lower in calories and higher in protein and/or fiber to ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Traditionally, large dried white beans called tetovac, named for a city in northwestern Macedonia, are the star of the rustic ...

Asparagus, rhubarb and peas, peas, peas: The season of abundant produce has finally arrived.