Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

Still reaching for that bag of chips? It’s time for a smarter snack swap! From crunchy roasted chickpeas to sweet frozen ...

All seven of my family members have different dietary needs, so I often run around to multiple grocery stores. I'm now ...

In this week’s notable new products gallery, Heyday Canning grows its portfolio of premium pantry staples, Actual Veggies ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Whole Foods is known as a go-to place for prepared foods. This time, we tried, tested, and ranked various prepared soups so ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Life moves quickly, and we all have days when we choose convenience over wellness at mealtime. Unfortunately, the grab-and-go option can negatively affect our health if we choose it often, especially ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...