If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of this powerhouse ingredient.

Here are five must-have pulses in every vegetarian pantry to eat healthy and spice things up. Lentils are available in ...

Lentils are among the richest plant-based protein sources, offering about 9 grams of protein per cooked half-cup. They are ...

It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

Dals should be soaked in water with a spoonful of apple cider vinegar "with mother" for the entire night. Thoroughly cook the dal, especially the urad and chana, to break down the lectins to make ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Broken wheat dalia when cooked with lentils and veggies like green peas, capsicum, carrots, and broccoli, makes for a healthy ...

The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it ...

In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations ...

These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Looking for something filling, flavorful, and surprisingly easy to make? Beans are the answer. Whether you’re craving a big ...