Cook black lentils quickly and easily on the stovetop with just water and a little salt! The result is beautiful black ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

To make the Jackman family halloumi with roasted vegetables, preheat your oven to about 400 °. Chop up red peppers, mushrooms ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...