Ever wondered how those athletes or even people you see every day seem to have hand strength and forearms that are truly ...

Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

In our society, the media greatly influences how women perceive their bodies and health. Often, this perception is negative, ...

Margaret Atwood's highly acclaimed 1985 novel, The Handmaid's Tale, has been adapted for Hulu. April 26th, 2017, was its launch date.

Dreaming of firm, defined arms that make you feel strong and confident in any outfit? You're in the right place! Forget about ...

If you can’t comfortably stand on one leg for 10 seconds, your body may be trying to tell you something. “Being able to stand ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

As Variety celebrates our first-ever Power of Women Nashville event and editorial package, here are some — but by no means ...

I’ve always admired women who’ve gone through life’s toughest challenges yet still manage to greet each new day with genuine ...

Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

Georgetown University’s Center on Education and the Workforce has ranked 4,500 colleges by their return on investment, ...