Ease into your day with this 15-minute Morning Yin Yoga 🌞 — a calming, no-props stretch to open the body slowly and gently. This session focuses on stillness, breath, and grounding energy — all made ...

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

Over three seasons and countless competitions, Squid Game saw the tragic deaths of several beloved characters.

Hwang Dong-hyuk's Squid Game season 3 springboarded off season 2's shocking finale, and fans were eager to know how Gi-hun's ...

Start on your hands and knees with your wrists directly under shoulders and your elbows pointing behind you. Step your feet ...

The founder of “Yoga to the People” has been sentenced to four years in prison after he pleaded guilty to a tax charge.

Day Yoga Challenge for Beginners and women and men over 40. Today’s session is all about building core strength, a key ...

PM Modi stated that the production process of Eri Silk does not involve killing silkworms, making it an ethical and eco-friendly alternative in the global textile market. That is the reason the ...

Prime Minister Narendra Modi on Sunday addressed key issues including health, yoga, and religious pilgrimages during the ...

During his address, he played rare archival audio of former Prime Ministers Morarji Desai, Babu Jagjivan Ram and Atal Bihari ...

We often talk about such unique products of the country in ‘Mann Ki Baat’. One such product is Eri Silk of Meghalaya. It has ...