Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

Normally priced at a sizable $100, these sporty sneakers are now on sale for $56. You can get that discount in the ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

The president trotted out an old impression at the University of Alabama commencement and it hasn't worn well.

President Donald Trump warned graduates at the University of Alabama he was about to say something that would get him in trouble with the First Lady. It also got the attention of ‘Saturday Night Live’ ...

Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

For the longest time, weights and barbells seemed like a "guys only" zone. But hold up! That idea is so last century.

Women who performed heavy strength training improved their ... Here are five simple variations on the conventional barbell ...

Trump addressed the controversy surrounding transgender athletes competing in women’s sports during his commencement ceremony ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...