Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

The president trotted out an old impression at the University of Alabama commencement and it hasn't worn well.

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

After years of anxiety, weight gain, and self-doubt, this single mom discovered confidence through powerlifting and learned ...

Is loads of muscle all you need for a long and healthy life? You’d think so, given the way everyone’s fighting over the squat ...

Women who performed heavy strength training improved their ... Here are five simple variations on the conventional barbell ...

For the longest time, weights and barbells seemed like a "guys only" zone. But hold up! That idea is so last century.

ČESKÉ BUDĚJOVICE - Canadian captain Marie-Philip Poulin and goaltender Ann-Renee Desbiens rewrote some women's world hockey championship history in Saturday's 8-1 semifinal win over Finland.

Editor's note: The NCAA champions in women's gymnastics will be crowned Saturday in Fort Worth, Texas. Follow along for live updates here. Four teams will compete in the final women's college ...