Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

The president trotted out an old impression at the University of Alabama commencement and it hasn't worn well.

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

After years of anxiety, weight gain, and self-doubt, this single mom discovered confidence through powerlifting and learned ...

Women who performed heavy strength training improved their ... Here are five simple variations on the conventional barbell ...

For the longest time, weights and barbells seemed like a "guys only" zone. But hold up! That idea is so last century.

ČESKÉ BUDĚJOVICE - Canadian captain Marie-Philip Poulin and goaltender Ann-Renee Desbiens rewrote some women's world hockey championship history in Saturday's 8-1 semifinal win over Finland.

Dubbo Barbell Club proudly represented the region at the recent NSW State Masters Weightlifting Championships in Sydney, with a strong team of athletes stepping onto the platform to compete among the ...

PCB chairman says that the ICC and India will choose a neutral venue that will host Pakistan's games ...