After old photos of himself helped him realize just how much he'd given up, he decided to get back on track the only way he ...

There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or ...

Getty I’ve recently become the millennial cliché; I’ve taken up running in my late twenties, and no one’s more surprised than me. Any interest I had in sport fizzled out at school. A few comments ...

A WOMAN has sparked controversy after revealing she was sent home from the gym over her “inappropriate” outfit. Erica took to ...

A British popstar’s jaw-dropping before and after photos have divided men and women everywhere – exposing a drastic ...