When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try.

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

When it comes to shopping for activewear, Amazon is a go-to choice for many people due to its large selection, competitive ...

Your blood type and your smell, and even the color of the clothes you're wearing, can affect the number of mosquito bites you ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Lululemon’s We Made Too Much section is packed with clothes and accessories moms are wearing for spring, including Everywhere belt bags, Align leggings, Scuba sweatshirts, and more essentials. Stock u ...

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

An estimated 13 million people across the UK suffer with hay fever and with the recent changes in temperatures, high pollen ...

Engage your family with fun workout routines that promote health and strengthen bonds. Discover enjoyable ways to keep kids ...

Do you have some hiking or camping trips coming up on the agenda? Well, we have some exciting news for you! REI is hosting an ...