The workshop centered around resilience, giving teachers valuable tips on how to best support students affected by trauma.

Northland High School is honored as an ESPN Honor Roll Special Olympics Unified Champion School for inclusivity.

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to ...

Triumph helped popularize the three-cylinder motorcycle engine, but the smallest one was equipped on three very distinctive ...

The Auburn YMCA-WEIU will offer its next session of LiveStrong, a 12-week fitness program for adults who have undergone ...

It's wrong to think of self-esteem as a quality that depends only on what we say and do. Self-congratulation is no substitute ...

Despite cross-party support from Labour, Liberal Democrat and Green MSPs, a Scottish Conservative’s Bill to give young people the right to outdoor education is facing opposition from the SNP ...

I have a dilemma about helping one of my sons financially. Here’s some backstory: I have two boys, ages 28 and 23. They are ...

Cultivate a sharp mindset by focusing all your attention on mastering specific skills, and you will live a more thoughtful, engaged, and energized life. How do you get there? It's simple: Mastering ...

Having close friends significantly contributes to feeling good about oneself. Friends provide social support, validation, and a sense of belonging, boosting self-esteem and overall well-being. 2021 ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Pennsylvania State Police, in conjunction with the Kiwanis Club of Erie, have opened registration for Camp Cadet. The camp, scheduled for June 8 to 13, is open to boys and girls ages 12 to 15. It’s ...