Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...

Engage in activities that relax you ... Relationships that nurture your self-esteem are essential for your emotional well-being. 8. Regular Exercise: Exercise not only improves physical health ...

How do you feel when you read the statement, “47 percent of youth surveyed by the Search Institute have positive esteem. They feel good about themselves.” Does this percentage seem high or does it ...

Our children’s self-esteem often depends on how they think they “measure up” to what people expect. When expectations are realistic, it is easy for a child to experience success and feel personally ...