Two decades after rising to fame, former Page Three model Jodie Marsh has swapped the world of showbiz for a simpler life over on Fripps Farm as she pours her passion into helping animals ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

MUMBAI (ANI)- Filmmaker and author Tahira Kashyap, wife of actor Ayushmann Khurrana, has shared an inspiring update with her fans, announcing her return to work after recently revealing a relapse of ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Writing the letters was a kind of therapy, but it also allowed him to share his feelings with his mother. And, he was ...

In a world that often feels fast-paced, competitive, and sometimes overwhelming, it’s easy to overlook the simple things that ...

Journaling is a personal, therapeutic way to express yourself in the written form. You can manually write with paper and pen or type, but the art of journaling is designed to help you express your ...

Time alone doesn’t scare them—it restores them. Fulfilled people have a rich inner life, and they’re not dependent on ...

Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...