Two decades after rising to fame, former Page Three model Jodie Marsh has swapped the world of showbiz for a simpler life over on Fripps Farm as she pours her passion into helping animals ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

MUMBAI (ANI)- Filmmaker and author Tahira Kashyap, wife of actor Ayushmann Khurrana, has shared an inspiring update with her fans, announcing her return to work after recently revealing a relapse of ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Writing the letters was a kind of therapy, but it also allowed him to share his feelings with his mother. And, he was ...

In a world that often feels fast-paced, competitive, and sometimes overwhelming, it’s easy to overlook the simple things that ...

Time alone doesn’t scare them—it restores them. Fulfilled people have a rich inner life, and they’re not dependent on ...

Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Manifestation can feel like a lot of work. When you hear about someone manifesting abundance, their ideal relationship, or ...

Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.