If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Brian Parks, co-founder of Genepro Protein, Inc., emphasizes that by making protein a priority, bariatric patients can set themselves up for a healthier and more fulfilling life.

In other beverage news, sparkling water brand Aura Bora is setting its sights on growth with its acquisition by an investment fund.

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet ...

Regular yogurt may work, but it won't offer as much protein. Opt for full-fat Greek yogurt because ... creating relatively ...