We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...

An unlikely collaboration between a sweets brand and fast food giant are bringing a unique dessert to locations nationwide.

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

Being on a weight loss journey doesn’t mean you have to give up eating all the things you love, but you may want to swap some ...

Brian Parks, co-founder of Genepro Protein, Inc., emphasizes that by making protein a priority, bariatric patients can set themselves up for a healthier and more fulfilling life.

Prairie Farms and Hiland Dairy have introduced ProPack Snack, a high-protein cottage cheese designed for busy, ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be ...