This soup is common in Yoruba households and is typically served with amala and gbegiri. Ewedu soup is rich in ... consuming heart-friendly foods like Ogbono can indirectly protect the kidneys.

ALSO READ: 9 everyday foods that are slowly destroying ... This soup is common in Yoruba households and is typically served with amala and gbegiri. Ewedu soup is rich in Vitamin C, which plays ...

That is why I can boldly say that the Yoruba ... food, I love white rice with fresh ice fish stew and plantain. Even when I eat chicken, I prefer live chicken. I also enjoy gbegiri and amala ...

To stem the trend of communal crisis bedevilling Ifon-Osun, Ilobu and Erin Osun communities in Osun State, an apolitical organisation, the Yoruba Youth Socio-Cultural Association (YYSA ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

It’s no surprise that ultra-processed foods have become dietary staples, offering convenience, affordability and a tantalizing taste. But as scientists delve deeper into their effects ...

The Oodua Youth Coalition has asked the South West governors to make Yoruba a compulsory subject in public schools to ensure promotion of Yoruba language. In a communique issued at the end of its ...

The Yoruba Assembly, in collaboration with several pan-Yoruba organizations, has urged South-West leaders to emulate Northern leaders’ swift and coordinated response to the recent killing of 16 ...