Mental strength requires a three-pronged approach — managing our thoughts, regulating our emotions, and behaving productively ...

Hours after his Marie Antoinette moment, Trump, whose first 100 days back in office have been characterized as chaotic and damaging to democracy, was asked during a phone interview at a town-hall ...

Progress builds motivation. Use a simple tracker on an app, a journal, or a calendar to mark each day you complete your habit ...

Giada De Laurentiis has been one of the most recognizable celebrity chefs in America for more than two decades. De Laurentiis ...

These moving patriotic quotes will fill you with American pride Patriotic quotes to celebrate America With holidays like ...

"Speaking truth, to yourself and to others, does mean being authentic," says Rick Hanson, Ph.D. And authenticity isn't always ...

We see that cutting oneself out of overwhelming pain is a basic human response, not a new phenomenon. However, in different eras and cultures, mental illness manifests differently based on perceptions ...

The Karate Kid's fans expected a typical underdog story when the 1984 film first unleashed itself into theaters.

Apparently, women want to come off as agreeable and open, so they throw in a bunch of emojis in a text or social media post ...

Have you ever noticed that most prices include the number nine? There’s a good reason why businesses choose to price the ...

A general rule of thumb is to make eye contact when you’re listening or speaking, then naturally glance away for a second or ...