Brain Fog” hits 50% of patients after ortho surgery. New, 180 patient study says electro-acupuncture can fix that.

Barker recommends lying on the hip that isn’t painful and placing a pillow between your legs to take pressure off your hips. For sleeping on your back, put a pillow under your knees. If you need ...

In July’s Eye on Health, we’re taking a closer look at hip pain and why the solution to fix it may not always result in a ...

Your hip flexors are the group of muscles responsible for bending at the hip. If you spend a lot of time sitting down, these muscles can get tight, which can cause discomfort in your lower back, ...

These five daily mobility moves can help reduce tightness, prevent injury, and keep your hips moving like they used to.

Learn to identify when leg pain signals a potentially fatal blood clot requiring immediate attention, plus risk factors and actions that could save your life.

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and effective treatment options.

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, according to mobility expert Dana Santas.

Your hip flexors are likely tight if you spend most of your day sitting, and your knees could be the ones to suffer due to restricted hip movement.

Strong and healthy hip flexors bring the leg forward easily and powerfully while you run, so if those muscles are tight or weak, you won’t run as efficiently. Instead, you may feel pain in your ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.