Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into different categories for all runners. The post 13 Best Running Gels: From ...

Cholesterol-lowering and belly-filling, oats are an affordable and delicious way to help keep cholesterol in check.

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

I USED to look at the chairs in a restaurant and wonder if it would hold me,” Jacqueline Smith admitted. Tipping the scales ...

Monster Energy is bringing tropical vibes with the launch of Zero Sugar Ultra Blue Hawaiian — a new addition to the fan-favorite Ultra line.

The brand’s slogan, “Make Candy Make Sense,” suggests a guilt-free alternative to a world full of sugar. Each bar of ...

Thicker and more manageable than syrupy gels, Maurten 100 gel has a pleasantly mild sweetness and packs 25 grams of carbs in ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.