Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

The food pyramid was created to show people how to eat a “balanced” diet. At the bottom, it recommended eating 6 to 11 servings of grains each day – like bread, pasta, rice and cereal.

Such was her success that she has now inspired her husband Greg, 50, and their children, Eden, 16, and Bailey, 13, to follow suit, with Greg losing 39kg and their children “flourishing”.

The silent film "Food: A Film Lesson in Health and Hygiene" by De Vry School Films Inc. focuses on educating viewers about food groups and their importance to health. It features unappealing ...

Sweden created the first food pyramid in the 1970s. This diagram shows what types of foods you need for a balanced diet. The pyramid is divided into six sections. Each part represents a food group.

The kids enjoy a balanced diet She adds: "Beans are a great source of plant-based proteins, with proteins being a building block for all our tissues, essential to support rapid growth in kids." ...

Safety Of Chia Seeds And Usage Kids can consume Chia seeds in moderation, 5g daily, and a balanced diet. No specific guidelines or research discuss an upper limit.

Studies into the effect food has on altering mood and behaviour in children have had mixed results. However, the possibility ...

A balanced diet fulfils all of a person’s nutritional needs and includes foods from the 5 essential food groups. Learn more about building a healthful, balanced diet here.

The data revealed a balanced diet was associated with better mental health, superior cognitive functions and even higher amounts of grey matter in the brain – linked to intelligence – compared ...

The recommended intake of sugar for kids between 2 to 7 years is 15 to 20 grams, aged 7 to 13 years is 22 to 27 grams and aged 13-19 years is 27 to 37 grams.” ...