It was strange to see Memorial Stadium so empty, writes Amie Just, who shares what stood out to her at the Husker Games, ...

"I chronically get back spasms and pain and that makes it almost impossible to do any exercise that requires the use of the ...

This is the official YouTube page of Law Nation Sports. It is the perfect way to keep up with everything about sports and film breakdowns on your desktop or mobile devices. This video is sponsored by ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...

McMichael died from complications of ALS, and despite his reckless style of play, he never blamed football for ALS.

All you need is a good plan with staple exercises using equipment ... on the flat bench holding your dumbbells at your chest, ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The New Orleans Saints have met with many skills position players before the 2025 draft. They spent time with Maryland WR Tai Felton at his pro day.

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...