Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

Here we go again. We lose an hour of sleep this Sunday -- when the clocks spring forward for daylight saving time. Dr. Bill Hartman from UW Health joined FOX6 News to talk more about the time ...

Signed into law in 2020, Utah's move to permanent daylight saving time is contingent on congressional approval and at least four other western states also making the move. These can include Arizona, ...

The start of Daylight Saving Time and the arrival of spring are just weeks away. Everything you need to know about DST 2025.

Meteorologist Dalencia Jenkins previews what will happen when the clocks spring forward. She also previews important dates to ...

UTA sleep expert Christine Spadola explains how daylight saving time disrupts sleep and what you can do to adjust ...

Staying on daylight saving time permanently would also mean no more 4:30 p.m. sunsets, even in the middle of winter. So, the ...

Daylight saving time means the clocks spring forward an hour this weekend. But in an unscientific poll, Elon Musk asked ...

In 1995, Butterfield Jewelers prepared for daylight saving weeks in advance. Employees manually wound hundreds of watches, ...

Idahoans will once again lose an hour overnight, setting their clocks forward in accordance with daylight saving time.