Spring forward? Here’s how to ease the time change
Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...
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Friendly Reminder: Big Country will ‘spring forward’ Sunday as Daylight Saving Time begins
It’s that time of year again — when the days get longer and we lose an hour of sleep! Heading into the early morning hours of ...
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It’s time to spring forward. Daylight Saving Time starts this weekend
Daylight Saving Time begins Sunday at 2 a.m. That means an hour of sleep vanishing in most of the U.S. The change of darker ...
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Health impacts of daylight Saving time
Here we go again. We lose an hour of sleep this Sunday -- when the clocks spring forward for daylight saving time. Dr. Bill Hartman from UW Health joined FOX6 News to talk more about the time ...
Will Trump make daylight saving time permanent? Here's why he'll need Congress to do so
Signed into law in 2020, Utah's move to permanent daylight saving time is contingent on congressional approval and at least four other western states also making the move. These can include Arizona, ...