Variation in CGM bias by postprandial test, with glycemic index for commercial fruit smoothie higher with CGM versus capillary sampling ...

The glycemic index (GI) is a measure that indicates how quickly the carbohydrates in food raise blood glucose levels. Foods ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

Discover the best types of dates for fasting and maintaining blood sugar levels. Learn about their glycemic impact and ...

Kidney beans, rich in phenolic compounds and resistant starch, help regulate blood sugar, promote digestion, and support ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently ...

There was variation in CGM bias by postprandial test, with the glycemic index for commercial fruit smoothie higher with CGM than capillary (69 vs 53). There was variation by participant in the ...

Discover how the combination of honey and cinnamon can support weight management, oral health, digestion, energy levels, ...

Tossing and turning is the norm for millions of people, but Consumer Reports says it doesn’t have to be that way.

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants and how best to enjoy them.