Variation in CGM bias by postprandial test, with glycemic index for commercial fruit smoothie higher with CGM versus capillary sampling ...

The glycemic index (GI) is a measure that indicates how quickly the carbohydrates in food raise blood glucose levels. Foods ...

Average sleep duration has been shrinking over the past several decades, concurrent with the rise in obesity and diabetes.

Discover the best types of dates for fasting and maintaining blood sugar levels. Learn about their glycemic impact and ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently ...

Dr. Akshay Jain, MD, FRCPC, FACE, CCD, ECNU, DABIM, DABOM, Clinical and Research Endocrinologist talks about how understanding glycemic index can help improve your diabetes.

Discover how the combination of honey and cinnamon can support weight management, oral health, digestion, energy levels, ...

There was variation in CGM bias by postprandial test, with the glycemic index for commercial fruit smoothie higher with CGM than capillary (69 vs 53). There was variation by participant in the ...

Tossing and turning is the norm for millions of people, but Consumer Reports says it doesn’t have to be that way.

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants and how best to enjoy them.

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.