Green tea may be one of the most beneficial teas when it comes to the potential for lowering cholesterol levels. Green tea, ...

The ECGC compound, particularly in green and black tea, can have iron-chelating properties, which can reduce iron absorption ...

Whether you’re a seasoned sipper or just starting out, these top green tea picks come with real tea-lover approval and ...

Sipping a cup of green tea in the morning can help with weight loss. Matcha green tea, Japanese Sencha green tea, Gyokuro ...

While both black and green tea contain caffeine, levels are often higher in black tea, depending on processing and brewing methods, so it is more likely to provide a boost in alertness, says Smith.

You’ll get the most bang for your cup and the highest doses of EGCG drinking fresh-brewed green tea as powders and ready-to-mix packages vary widely in EGCG content and lose 30-50% of their ...

Green tea was shown to help reduce abdominal obesity in Korean women in a 2022 study, adds Weimann. The effects were greatest when more than four cups of green tea were consumed per week, she says ...

Green tea can also help to stimulate digestion, she noted. "The stimulation of digestion is how green tea aids the body in metabolizing, because it helps the body’s GI (gastrointestinal) system." ...

The best electric tea kettles for coffee and tea, including cordless kettles with variable and adjustable temperatures from ...

Green tea contains polyphenols, such as EGCG, which are thought to have neurological benefits in the brain, with potential to aid people with dementia if further studies can provide evidence for this.

Now Boseong, famous for growing quality tea leaves, produces over a third of South Korea’s green tea. The Boseong region is to green tea what the Napa Valley is to wine.