This descending ladder workout combining two compound exercises is surprisingly simple, yet effective and all you’ll need is ...

Tech expert Kurt “CyberGuy" Knutsson talks about how the first nonstop beating heart transplant, called zero ischemic time, ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that men with a ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine. At its core, the deadlift is a movement pattern that involves lifting weight ...

Researchers have developed a new therapy that can be injected intravenously right after a heart attack to promote healing and ...

Grammy-winning country star Carly Pearce discusses her heart condition, recurrent pericarditis, to help launch a national ...

When it comes to working out, some people claim cardio is better for you, while others argue that strength training is.

Discover the connection between foot symptoms and heart health that could save your life. Learn which foot signs deserve ...

There is a waiting list to get into PitFit on Indy’s northwest side, where some of the biggest names in IndyCar train ...

A potential strategy introduces an entirely new type of therapy capable of addressing previously ‘undruggable’ targets within ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...