A study on fasting and the ketogenic diet uncovers a newfound weakness in pancreatic tumors, making them more susceptible to ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Understanding the Keto Diet The Keto diet is perhaps the more well-known of the two. Its main goal is to get your body into ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

The keto diet emphasizes low-carb, high-fat foods but allows foods from animal and plant-based sources. The carnivore diet is much stricter. It only allows animal products like meat, eggs ...

eggs, and nuts. Carbs are cut out completely. Weight loss and a positive effect on some diseases are said to be the result. What does the science say? The ketogenic diet mainly comprises fatty ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE.

The diet consists mainly of meat, fish, dairy products, eggs, and nuts ... But research suggests that the ketogenic diet can have a positive effect on some disorders, like congenital metabolic ...