If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

One of the foods I most miss in low carb living is the potato. Sweet... The post Low Carb Potato Substitutes appeared first ...

Within it, the bike leg is 180 kilometres (112 miles) long, and Wurf rattled off the bike leg in 3:53:32, with an average speed of 46.2km/h (28.7mph), taking 61 seconds off the previous record held by ...