Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

Music actively rewires neural pathways and triggers emotional responses more effectively than meditation, offering easier ...

Music, when it moves beyond performance, becomes memory. The evening at the Goethe Institute felt less like a stepping into a ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

Bruce Springsteen debuted the title track from the unreleased “Faithless” soundtrack for a never-made film, on Thursday, May ...

The former Australian player and current IPL commentator shares his fitness regime, his techniques to stop overthinking, and ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health.

The music that soundtracks Nicole's guided meditation was composed by Amelia Clarkson and recorded by the BBC Scottish Symphony Orchestra, exclusively for this episode. Check out the full episodes ...

Engaging in hobbies can be a great way to quiet a busy mind. Creative activities like painting, playing music, or journaling ...

Meditation with a virtual reality headset can reduce stress among parents of hospitalized kids, especially those whose first language isn’t English, a Stanford Medicine study found.

We’re often very attuned to meeting the needs of those around us but we’re often not great at doing this for ourselves. When ...