Women online have sparked controversy after decrying the presence of men in their group fitness classes, saying that pilates ...

Our head of shopping was stopped in her Pilates class by a woman wanting to know the name of her perfume, but the scent was from a cheap box of 'incredible' in-wash scent boosters ...

Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...

Landry, 20, is the oldest daughter of the coach and an Ole Miss sophomore student. She was a bright spot for dad and the team ...

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

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A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Matthew McConaughey's 93-year-old mom Kay discussed her secrets to good health with 'Austin Lifestyle' in a new interview.