CHILI INGREDIENTS 2 tablespoons olive oil 1 medium onion 4 garlic cloves 1 ½ cup green lentils ½ cup red lentils 2 15-ounce cans tomato sauce 4 cups low sodium vegetable broth 1 10-ounce can diced tom ...

This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

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Vaishali Nachare makes a rather tasty Rainbow Herb Rice that uses chickpeas, vegetables and paneer too, should your prefer a ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

We’re still a little ways from Father’s Day, but this episode of Food Swaps might give you and your pops some ideas for how ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Step aside, ham. The real stars have arrived. Fill your Easter table with easy spring-inspired side dish recipes for the best ...

Find Kim’s featured recipes below ... In a large bowl, combine microwaved edamame and green beans, kidney beans, garbanzo beans and red onion, tossing lightly. Whisk rice vinegar, oil, sugar ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Getting a cold once in a while is normal. But if you are the kind of person who’s sneezing, coughing, or sniffling all the ...