Why Do Kids Get Sick When They Go Back to School? Introduction It seems that every year, young children head off to school after summer break and then just as quickly get sick and have to spend a few ...

We can all agree that nightmares aren’t pleasant. They disrupt our sleep, leave us feeling off in the morning, and, in the case of night terrors, can even impact our mental health. Even scarier, ...

Science has answers, but dreams still keep some of their mystery. The next time you wake up just before that perfect dream moment, remember: your brain is doing its complex job of sorting emotions, ...

Do new supplements help prevent the headaches and nausea that follow a long drinking session, or is there a more ...

Both altered sleep architecture and insomnia impact patients with inflammatory bowel disease, but cognitive behavioral ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...