I participated in Samyama at the Isha Yoga Center in Coimbatore, India. The preparation was challenging, involving specific food choices, Sadhana, and restrictions, but the experience was incredibly ...

I learned Yoga in India due to my Lyme Disease, and since then, I have been practicing daily for 2 years. I focus on Isha Yoga, specifically classical Hatha Yoga and Kriya Yoga as taught by Sadhguru.

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

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According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.

Observing meditation, mantra chanting, and fasting today can restore inner harmony and planetary alignment. This daily Panchang has been brought to you by Astropatri.com. For Feedback, please write to ...

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I was in a yoga class at my daughter’s rock climbing gym, transitioning from warrior 3 to vrikshasana (tree pose) when a very loud, clanging, terrible sound rattled my somewhat-calmed nervous ...

In an exclusive interview with India Today, Gurudev Sri Sri Ravi Shankar talked about the power of meditation and yoga. Listen to Story It’s a known fact that the practice of yoga and meditation has ...

After the launch of YogAndhra, the official website for the promotion of yoga, Naidu said that the month-long campaign would culminate in a massive event on June 21 Andhra Pradesh chief minister N ...