I feel like the shoes give me such a big assist that I wonder if wearing them regularly could make my muscles lazy, or worse, ...

Looking for a hiking sandal that gives your toes a touch more protection? Dr. Mathews says your best option is the Keen ...

If you sync up your everyday schedule with your chronotype, you could find it easier to get quality sleep and also get things ...

Well, just ask Tracee Ellis Ross. In Audre Lorde’s 1988 essay collection, A Burst of Light, she wrote that “caring for myself ...

Here’s what they have to say about the 5x5 workout—and how to tweak it to be most beneficial. The 5x5 workout is relatively ...

There are a couple categories of conditions that can manifest with random bruising—though they typically surface with other ...

Here’s another stellar option for lighter packers—or those who come home with so much stuff that they need an extra backup ...

Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

Often times, the signs of social anxiety tend to show up in the body before your brain can talk you down, Angela Neal-Barnett, PhD, director of the Program for Research on Anxiety Disorders among ...

The best shoes for overpronation support your foot and ankle, prevent excess movement, and make your strides feel more ...

Today through Friday, August 1, Adam & Eve is slashing prices on bestselling vibrators by up to 50%—but there's a ton to ...

Bonus: Dr. Tulpule says the Experience line is more friendly to those with plantar fasciitis than other Altra shoes, thanks to its slightly higher heel-to-toe drop. Plus, the sole's slight rocker ...