Over the last few years ‘tempo run’ has become a much more popular training phrase than ever before. It’s also a type of running that many people keep in mind when buying new running shoes. Ever ...

Carbon-plate running shoes have become increasingly popular when it comes to choosing the best running shoes for race-day and fast efforts. They’ve proven their worth in slashing run times and ...

Many of us who take up marathon running later in life might wonder what could have been. Had we just taken it up earlier… Could we have been great? Well, one athlete proving that the journey from ...

A triathlon bag (also called transition bag) may not be a mandatory purchase for your racing endeavours. In the past we’ve seen, and used, holdalls, plastic boxes and bin bags, all with varying ...

Anyone who cycles will probably have looked at a top-of-the-range bike and wondered: ‘will a more expensive road bike help me ride faster?’ As with most questions related to cycling tech, the answer ...

The TriMax Carbon from Vision is the Italian brand’s flagship clip-on tri bars, available with either S-bend, J-bend or JS-bend extension shapes. The S-bend version I had in for review weighed in at ...

I’ve tested a lot of open-water swimming goggles over my years on 220 Triathlon’s test team. I don’t mind sharing that despite the collection in my spare room, I’m very choosy about what I wear to ...

One of the thrills of running is its simplicity and purity. Get home from work, slip on a run tee and shorts, lace up your favourite shoes and you can soon be on your way. And you can do so without ...

Got the triathlon bug and want to move up to 70.3 distance (otherwise known as a half-Ironman or middle-distance race) from sprint or Olympic distance? Here’s all the advice you need, plus find a ...