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Here are ten incredible benefits of dedicating Sunday to rest, from reduced stress to improved focus, and transform your week ahead.

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Explore five comforting Bible quotes to inspire strength, hope, and courage for the week ahead and the challenges you may ...

Discover seven clues that family jealousy is becoming dangerous, from passive aggression to controlling behavior, and more.

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Learn what happens to your body and mind when you go 72 hours without sleep, from cognitive decline to serious health risks.

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Discover the issues with motivational speakers, from overpromising to lacking practical advice, and learn why their hype ...

Ways to cope with the unique challenges of losing a spouse at a young age, focusing on grief, support systems, practical ...

Parents, are you trying to be your adult child's therapist? Learn why professional help is crucial and how to offer healthy ...