Just as death is inevitable, speaking with a child about death is an inevitable part of parenting. Parents often shy away ...

Dissociation can be a tool for navigating life’s demands, and it can foster adaptability when balanced. Too much or too ...

Previous generations viewed trauma, and therapy, as being more shameful than we view it today. Social media has likely played ...

Simultaneous discoveries in art and science highlight humanity's shared creativity, problem-solving, and the ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

You worry about your sister who’s been drinking too much, your best friend who is engaging in unsafe sex or hanging out with ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

In sum, dark leadership can have different effects on employee and team creativity and innovation. Dark leadership can also ...

Aligning your life stories and embracing happiness, fulfillment, and meaning can lead to greater well-being and a deeper ...

Dissociation and narcissism are intertwined, both stemming from early trauma. Narcissists may dissociate vulnerable emotions, ...

New compelling research shows when cats play, these fun-seeking felines match one another’s faces to have fun, get along, and ...

Why do compliments make us squirm? Uncover the psychology behind this discomfort and learn how embracing kindness can boost ...