Even a brief sleep can help the brain tackle more challenging tasks, say researchers in Germany who have demonstrated that people who take a 20-minute midday nap are more likely to get a sudden ...

My husband is paraplegic. We've always wanted kids, and though there are more obstacles now, we've already overcome so much ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

The Government is right to be nervous about the impact that rising air conditioner use could have on the electricity system.

Sleep is crucial for overall health and wellbeing, and it's also important for maintaining a healthy heart. An expert has ...