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Bust Fake News With Bangalore Mirror: Women can’t maintain abs for long as they need fat
A YouTube short featuring the claim from the podcast has 97,000 views and 2,500 likes. On Instagram, the video posted as a ...
Fact Check: Women Can’t Maintain Abs For Long As They Need Fat
FACT: True. Women need body fat for hormone production, and very low body fat levels can disrupt menstrual cycles and overall health. Maintaining abs can risk hormonal imbalances. Speaking on a ...