Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...

Sameet Jain’s inspiring weight loss journey proves that with patience, the right guidance, and a strong mindset, incredible ...

New weight loss drugs work by switching off your appetite, but, says leading psychological therapist Jo Silver, turning off ...

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

A mum who lost three stone on weight loss drug Mounjaro says it wasn't "worth it" after it caused hair loss and left her ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Doctors are learning more about the wider effects of the injections, from lowering blood pressure to helping people quit ...

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

User reviews indicate that Mitolyn does not provide an immediate "rush” of energy. Instead, the effects gradually build over ...

I want to share a story that might sound familiar. For so many years, springtime meant one thing: panic. As soon as the ...