Americans value self-reliance. But our collective mental health might improve if we added more self-care and self-compassion ...

Coping with loneliness can be difficult, with older adults more likely to be affected. Here's how you can try and find a ...

The bodies of actor Gene Hackman, his wife and their dog were discovered in Santa Fe, N.M., on Wednesday afternoon during a ...

A new study shows that simply switching off push notifications on your smartphone may not lead to wished-for positive ...

Programs and investments supported by UNICEF and partners have significantly contributed to several major advances for ...

Popstar Justin Bieber finally broke his silence about his impending health issues and his “disheveled” appearance.

News: March brings important health considerations for all signs, focusing on balance in diet, exercise, and mental well-being. Common issues include fatigu ...

Okaloosa and Walton County rank among Florida’s best for child well-being, according to the latest report from the Florida ...

A 2023 study showed that over 60% of mood-regulating brain chemicals are affected by foods, but only one in four people consider their diet when it comes to mood issues. “Most people blame stress or ...

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections ...

In an age where health and wellness are paramount, people increasingly turn to natural remedies to enhance their well-being.

The best companies are taking proactive steps to build a culture of care where mental health is integrated into the organization’s DNA.