Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Yoga can be beneficial for maintaining healthy eyesight by relieving eye strain, improving blood circulation to the eyes and ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

Let me just say it’s one of the most versatile athleisure brands out there.

The lawsuit alleges the City of San Diego is now issuing tickets to yoga instructors for streaming classes online.

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...