Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Incorporating certain Yoga poses and practices into your daily routine can help support healthy eyesight and alleviate ...

Yoga instructors who already had sued the city of San Diego over its crackdown on yoga classes in parks and beaches have ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

Let me just say it’s one of the most versatile athleisure brands out there.

The lawsuit alleges the City of San Diego is now issuing tickets to yoga instructors for streaming classes online.

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...