One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and ...

The Institute of Chartered Accountants of India (ICAI) celebrated the 11th International Day of Yoga (IDY) on June 21, 2025, with enthusiasm and wide participation across the country. This year's ...

Read to know how Vedic astrology reveals the planetary combinations that support success in competitive exams and how timing, ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

Maratha Light Infantry Regimental Centre celebrates International Yoga Day with week-long activities promoting health and ...

At 50, Shilpa Shetty Kundra reflects on a life lived in the spotlight with no regrets and a fierce belief in resilience ...

Jerri Crowley from Shannon Health Club sat down with KLST’s Carolyn McEnrue to talk about the benefits of yoga.

Dr. Puneet Nanda’s holistic wellness company GuruNanda LLC was on the verge of being kicked out of Walmart for not making its ...

Wonderful pictures of yoga practice came from every part of the world on the occasion of International Yoga Day.

This year, the Ministry of Home Affairs (MoHA) spearheaded the celebration of International Day of Yoga, underlining the ...

Liberia joined countries across the globe on Saturday, June 21, to commemorate the 11th International Day of Yoga with a colorful event held at Monrovia City Hall. By Christopher C. Walker ...