Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Does meat have more protein than plant foods? Is animal protein more effective? The doctor answers all these questions for ...

I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla ...

Unlike many other cheesecakes, Japanese cheesecake is known for its light, airy texture, rich flavor, and gentle sweetness.

Whipped cream complements so many desserts. And, when you make flavored whipped cream, you're upgrading the classic and ...

Coca-Cola galore, ice cream for breakfast, steak, and no vegetables. Here's what it's like to diet like Warren Buffett.

Meghan Markle's Chantilly Lili dessert is named after her daughter, Princess Lilibet, and is inspired by her grandmother's ...

Protein bars are oftentimes chalky and unenjoyable to eat, so finding some that actually taste good is important for ensuring ...

Enjoy a family Tex-Mex meal with this Frito Pie recipe! Made with crunchy corn chips, savory ground beef, beans, and gooey ...