If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

For those days where you just want to turn on a machine and get a fresh, steaming cup of coffee in minutes, the Technivorm ...

Milk Bar has teamed up with hometown coffee company, Caribou, to bring Milk Bar's signature treats to Caribou coffeehouses ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

There's a technical way to measure a serving of pasta, and it's more precise than "one bowl" and will differ depending on ...

These buffalo sauce chicken burgers are topped with a blue cheese-celery slaw for the ultimate burger and wing mash-up.

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla ...

To make the salsa, in a food processor, combine the tomatoes, onion, garlic, oregano and 1 teaspoon salt. Process until ...